About the Guide

The S.A.C.R.E.D. Intimacy Guide is a tool for reflection and critically thinking through sexual decision making. It is intended to enrich a couple’s sexual relationship, and to support individuals in confidently navigating their experience of sexuality.

Each component in the acronym is an integral contributor to the experience of holistic sexual wellbeing for Christian couples and individuals. It can be used as a decision-making tool, to critically think through sexual choices and behaviours, with an expansive and joyful view of sexuality in mind. The six dimensions of S.A.C.R.E.D. are interconnected. Some principles naturally overlap because sexual wellbeing cannot be separated neatly into individual parts.

The S.A.C.R.E.D. Intimacy Guide has been informed by multiple sexual health frameworks, while also being grounded in the Christian faith. Read more below.

A comparison chart titled 'What the guide IS' on the left and 'What the guide IS NOT' on the right. The left side includes points such as 'A guide,' 'Prompts inner reflection,' 'Considers holistic sexual wellbeing,' 'Supports values exploration and clarification to transform behaviour,' and 'Grounded in love and grace.' The right side includes points like 'A rigid rulebook,' 'Enforces external answers,' 'Focuses on right vs. wrong, sinful vs. non-sinful,' 'Narrow focus on action and behaviour change driven by external pressure,' and 'A tool for shame or coercion.'

How to Use the Guide

The S.A.C.R.E.D. Intimacy Guide can be used as a reflective tool, to think through our sexual choices and behaviours. Rather than asking is this right or wrong, sinful or not sinful, the S.A.C.R.E.D. Intimacy Guide aims to elevate our decision making towards choices that are values aligned, and that nurture holistic sexual wellbeing.

Whether you are exploring this framework as an individual or engaging in it alongside a partner as an "intimate team," here is how to use the S.A.C.R.E.D. Intimacy Guide in your daily life:

Approach with Curiosity, Not Judgment:

  • Pause before or after a decision to reflect with an open, non-defensive mind.

  • Replace self-criticism with gentle self-awareness: "What am I feeling right now? What desires, fears, or values are driving this choice?".

Practice Collaborative Dialogue:

  • Invite trusted people into your decision making: a friend, mentor, family member, pastor, or counsellor, or sexual health professional

  • Share your honest thoughts and feelings across these six pillars

  • In a relationship, shared-decision making is important to support the strengthening of a sexual team.

Responsibility for the Journey:

  • We are all inconsistent and contradictory at times. Where there may be inconsistencies or contradictions between your values and choices, can you fully own that? Accept it, make space for it, rather than deny or make excuses for those contradictions.

  • Honesty in our imperfections and inconsistencies invites responsibility and the possibility for meaningful, values-aligned change

Use the Six Pillars as Diagnostic Check-Ins:

  • Work through the S.A.C.R.E.D. acronym not as a rigid test, but as a set of aspirational coordinates.

  • Treat the reflection prompts as open-ended starting points.

  • Feel fully empowered to write your own questions that reflect your specific life stage, relationship context, or personal values.

Embrace the Lifelong Journey:

  • Recognise that sexual wellbeing is not a static state achieved overnight, but an evolving developmental process throughout your life.

  • When encounters do not go perfectly or when you face complexity, use the framework as a learning opportunity to extend grace to yourself and your partner, adjust expectations, and move forward in peace.

Embrace Being Human

  • Reject perfectionism. As humans we are often contradictory in nature and may not always align perfectly with these elements. Choose grace over shame.

  • Accept uncertainty. There may be many times where you do not know the answer, despite your best efforts to grapple with your decisions or choices. In these times, can you invite the knowledge: “I am not sure…AND I know I am loved”

The S.A.C.R.E.D. Intimacy Guide

A Christian Framework for Holistic Sexual Wellbeing

Elevating sexual decision making. Reflect, wrestle, choose with grace.

A Final Reflection

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A Summary of Contributing Frameworks

Below is a summary of the key sexual wellbeing frameworks that have contributed to SACRED Intimacy and the S.A.C.R.E.D. Intimacy Guide. Click into each to expand and learn more.