Why Sexual Wellbeing Education Matters for Christians

An infographic titled "What is 'Sexuality'?" explaining that, according to the World Health Organization, sexuality encompasses biological sex, gender identity and roles, sexual orientation, eroticism, pleasure, intimacy, and reproduction. It emphasizes that sexuality is a whole-person view and that all humans experience sexuality, whether single or partnered.

Sexuality is part of being human

Sexuality is a central part of the human experience throughout life. It is expansive, encompassing our bodies, identities, desires, beliefs, values, relationships, pleasure and intimacy, and is shaped by biological, psychological, social, cultural and spiritual influences. (1)

Read the full definition

The World Health Organization defines sexuality as:

“…a central aspect of being human throughout life [that] encompasses sex, gender identities and roles, sexual orientation, eroticism, pleasure, intimacy and reproduction. Sexuality is experienced and expressed in thoughts, fantasies, desires, beliefs, attitudes, values, behaviours, practices, roles and relationships. While sexuality can include all of these dimensions, not all of them are always experienced or expressed. Sexuality is influenced by the interaction of biological, psychological, social, economic, political, cultural, legal, historical, religious and spiritual factors.” (1)

Sexuality, relationships and faith are deeply interconnected. Research helps us understand both the ways Christian faith can support sexual wellbeing and the challenges that can arise when people have limited access to comprehensive, evidence-informed sexuality education.

What do we mean by Sexual Wellbeing?

A diagram illustrating the connection between the human body and aspects of life: faith, society, relationships, body, mind, and spirit, with icons representing each aspect.

Sexual wellbeing is the holistic biopsychosocial and spiritual experience of sexuality that encompasses health, pleasure, active consent, safety, dignity, positive relationships with self and others, personal responsibility, and alignment with one’s values and faith. (3, 4)

Sexual wellbeing is not synonymous with being sexually active, engaging frequently in sexual activity, or experiencing no sexual difficulties. Rather, it reflects a sense of confidence, contentment and health in one’s experience and expression of sexuality. Sexual wellbeing is relevant to every individual, whether single, dating, or married. (2, 5, 6)

For SACRED Intimacy, sexual wellbeing also includes the spiritual experience of sexuality. Our sexuality exists alongside our faith, values and conscience, and can be thoughtfully integrated with our understanding of God, ourselves, our bodies and our relationships. (7, 8) The S.A.C.R.E.D. Intimacy Guide offers a practical, faith-centred framework to nourish and support sexual wellbeing.

To read more about the supporting theories and frameworks that inform this understanding of sexual wellbeing, click here.

Faith Can Promote Sexual Wellbeing

Faith can be a powerful resource for sexual wellbeing, when grounded in a sexuality-positive, grace-centred theology. Seeing sexual activity through a sacred lens can improve a couple’s commitment, emotional closeness, willingness to forgive, and problem solving. (7)

A couple is embracing on a beach at sunset, with the sky and water reflecting warm colors and rocks scattered in the ocean.

Faith as personally meaningful

When faith is internalised through personal conviction ("Identified Faith"), is self-congruent, and experienced through a sacred lens: faith can support sexual, relational and psychological wellbeing. (9, 10)

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Identified Christian faith is directly associated for women with greater sexual pleasure, positive sexual functioning, a more positive first sexual intercourse experience, and older age of sexual debut. This is in comparison to those who experience Christian beliefs that have been internalised through guilt, anxiety, fear, or a desire to please others (“Introjected or External Faith”). (9)

A supportive relationship with God

Positive religious coping describes a secure, supportive and comforting relationship with God that can provide a source of support for processing life stressors, challenges and forgiveness. (10)

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In a study of newlywed conservative Christians, higher religiosity with positive religious coping predicts greater sexual satisfaction. (10)

This is in comparison to highly religious individuals with low positive religious coping, those who use negative religious coping, and highly religious unmarried individuals. (10)

Positive religious coping describes a secure, supportive, comforting relationship with God that is a source of processing life stressors, challenges, and forgiveness.

Negative religious coping describes a relationship with God or one’s faith community that is strained, punitive, alienated, and characterised by fear. (10)

Seeing sexuality as sacred

Viewing sexuality, the body and the capacity for desire as sacred can support the integration of faith and sexuality, including positive sexual body self-esteem and overall mental wellbeing. (11)

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There is also the experience of sexual wellbeing for single adults. Single Christian women who view sexuality as sacred, designed by God, including their body and capacity for desire, report higher sexual body self-esteem and overall mental wellbeing. (11)

This is in comparison to single Christian women who do not perceive sexuality as sacred, or who see their bodies through self-objectification, or as a “stumbling block”. (11, 12)

For single Christian women, seeing the body as sacred supports the integration of faith with normal physical sensations, body appreciation, and erotic potential. This is protective against guilt, fear, or identity fragmentation. (11)

What does this research tell us?

These studies demonstrate that identified faith and positive religious coping are key ingredients in the experience of sexual wellbeing for Christians.

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Christian couples can experience sexual satisfaction, pleasure, and positive function when their faith and views of sexuality as sacred are genuinely self-determined, they have a supportive relationship with God, and are acting in alignment with their values and beliefs.

There are findings that the marital sexual satisfaction of religious couples is equal to or higher than non-religious populations. (9)

Challenges for Christian Sexual Wellbeing

While there is positive, the relationship between faith and sexuality is complex. Individuals raised within Evangelical and conservative Christian subcultures tend to lack in comprehensive or accurate sex education, and are negatively impacted by the Evangelical Purity Movement (EPM). (12) The EPM, otherwise known as “purity culture” is defined by its strict abstinence-only-until-marriage messaging, rigid gender roles and sexual double standards, female sexual gatekeepers, contamination metaphors, idealisation of the sexual prosperity gospel, framing sex as marital duty, and shame based messaging to deter premarital sexual activity. (12) Exposure to purity culture messaging and limited sexuality education is associated with poorer sexual health outcomes. (9, 12-14)

Christian women experience sexual dysfunction such as vaginismus, sexual dissatisfaction and shame, at higher levels than non-religious populations especially when exposed to “obligation sex” scripts. (15, 16) Christian men also self-report more pornography or sex “addiction” in comparison to non-religious men, due to the conflict between sexual behaviours and their religious values. This reflects psychological distress rather than objective rates of clinical sexual disorder. (17) Christian women are also more susceptible to mislabelling marital rape, not being able to accurately determine sexual assault, and even endorsing rape myths. (18, 19) Consequently, Christian individuals and couples can suffer in silence with sexual distress, compounded by a culture of silence and shame around sexuality. (14, 15)

A person with long hair lying on a bed, covering their face with their hands, wearing a long sleeve shirt. A smartphone is placed on the bed nearby.

Abstinence Only Sexual Education

Purity culture centres sexual education on abstinence until marriage, often without comprehensive education about contraception, STI prevention and safer sex. While these messages may delay sexual activity, research suggests they do not necessarily prevent premarital sex and can leave individuals less prepared to protect their sexual and reproductive health.

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Abstinence-Only-Until-Marriage (AOUM) education centres primarily on the strict prohibition of sexual activity until marriage, sometimes reinforced through practices such as virginity pledges. (9)

Despite this emphasis, AOUM does not significantly reduce premarital sexual activity. Approximately 65%–70% of evangelical and Protestant young adults engage in premarital sexual activity. (9, 21)

At a population level, AOUM policies correlate with higher rates of unintended pregnancy, with individuals exposed to these approaches being less likely to use condoms or birth control. (9)

When it comes to sexually transmissible infections, there is no significant difference in lifetime STI diagnosis between individuals exposed to purity culture messaging and those who are not. While Christians may delay engagement in sexual activity, they may do so without adequate protection, placing themselves at risk for STIs. (9)

Gender & Sexual Scripts

Purity culture can reinforce rigid gendered sexual scripts in which men are portrayed as naturally hypersexual and women as responsible for regulating male sexuality. These messages can place unequal responsibility on women while limiting men’s agency, emotional vulnerability and understanding of their own sexuality.

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Men are depicted as hypersexual, with an insatiable visual appetite, and their experience of lust can be presented as an inevitable struggle for men.

Women, in contrast, are depicted as “sexual gatekeepers”, responsible for keeping men’s lust and behaviour in check by ensuring that they are not “stumbling blocks” to men. (20)

These gendered expectations can continue into marriage. Women may be instructed to remain constantly available for their husband’s sexual demands, with sexual availability presented as a way of preventing husbands from viewing pornography or engaging in infidelity. (16)

Evangelical Purity Movement scripts can also negatively affect men. These messages can discourage emotional vulnerability, reinforce pressure to fulfil a rigid breadwinner role, and teach men that their lust is an uncontrollable force that they cannot regulate. (20)

Shame, Guilt & the Body

Purity culture can use fear, shame and contamination metaphors to discourage premarital sexual activity, communicating that sexual behaviour can diminish a person's worth or purity. These messages can persist beyond marriage and have been associated with sexual guilt, anxiety, shame and sexual pain.

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Premarital sexual activity is routinely framed through objectification and contamination metaphors such as “chewed gum”, “used tape”, “stained water”, or a flower with its “petals stripped off”. (7)

These metaphors can communicate that premarital sexual activity causes permanent spiritual damage or reduces an individual’s personal worth. (7)

Persistent sexual guilt can continue into marriage. Fear-based education can induce sexual anxiety and shame, and individuals may find it difficult to transition from messages requiring the suppression of sexuality before marriage to expectations that sexuality can simply be turned “on” after marriage. (9)

Female sexual pain, including vaginismus, has also been associated with fear-based and restrictive religious upbringings and particular purity-culture tropes, including “soul ties” and “obligation sex”. Research has identified higher odds of developing severe sexual pain in comparison with non-religious populations. (13, 15)

Consent, Agency & Obligation

Purity culture messages that frame sex as a marital duty can undermine sexual agency and active consent. Obligation-based sexual scripts have been associated with sexual pain and relational distress, while endorsement of purity-culture beliefs has also been associated with greater rape-myth acceptance and difficulty recognising marital or acquaintance rape.

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Within marriage, sex can be framed as a marital duty, particularly through messages instructing women to remain constantly available for their husband’s sexual demands. Women may again be positioned as responsible for male sexual behaviour, with sexual availability presented as a means of preventing pornography use or infidelity. (16)

Obligation sex is associated with relational distress and the experience of greater sexual pain. (12) It is important to recognise that obligation sex may reflect consensual compliance, however, it does not reflect active consent which is a critical component of Authentic Agreement and sexual wellbeing.

Rape-myth acceptance is also highly correlated with endorsement of purity-culture beliefs, including difficulty correctly identifying marital or acquaintance rape. (18)

Sexual Function, Pleasure & Communication

Limited sexual education, sexual shame and rigid sexual scripts can affect sexual function, pleasure and communication. Research identifies associations with sexual pain, difficulty communicating about sex, a wider orgasm gap, and distress about sexual behaviours that conflict with religious values.

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Fear-based and restrictive religious sexual upbringings have been associated with female sexual pain, including vaginismus, particularly in connection with purity-culture messages such as “soul ties” and “obligation sex”. (13, 15)

Shame and embarrassment around sexuality can also contribute to communication paralysis, making it difficult for individuals and couples to communicate openly about their sexual relationship. (10)

The orgasm gap has been found to be wider within Christian communities, with research identifying factors including limited female anatomy education, sexual shame and rigid gendered scripts around sexual activity. (22)

Christian men and women also self-report higher levels of pornography or sex “addiction”. Research suggests that intense religious shame and conflict between sexual behaviours and religious values can contribute to these self-perceptions, rather than necessarily reflecting the presence of a clinical sexual disorder. (17, 21)

Sexual Diversity & Belonging

Purity culture typically focuses on heterosexual experiences and can ignore, erase or condemn same-sex attraction. For same-sex attracted Christians, these messages can contribute to ostracisation and significant psychological distress.

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Same-sex attraction may be ignored, erased, or explicitly taught as sinful, a spiritual failure, or demonic within purity-culture messaging. (20, 23)

These messages can contribute to the ostracisation of same-sex attracted Christian individuals. Research discussed here also identifies a higher risk of suicidality among same-sex attracted individuals in religious contexts compared with non-religious same-sex attracted individuals. (20, 23)

Why is Holistic Sexuality Education Important?

Good sexuality education equips people with accurate knowledge and practical skills so they can make informed, responsible decisions about their sexuality, health and relationships. Providing accurate information about sexuality does not determine the sexual decisions a person will make. Rather, education can provide the knowledge and skills needed to make thoughtful, informed decisions within their own faith, values and conscience.

Comprehensive Sexuality Education is associated with:

-       Delaying the age of sexual debut

-       Reducing overall risk-taking behaviour

-       Reducing the total number of sexual partners

-       Increased consistent condom use (among sexually active youth)

-       Increased contraceptive (among sexually active youth)

-       Lower rates of unintended pregnancy

-       Lower rates of STIs

-       Preventing intimate partner violence

-       Encourages personal agency

-       Improves mutual sexual pleasure  (12, 24, 25)

This is in stark contrast to the poor negative outcomes of no sexuality education or abstinence-only sexuality education which fails to prevent premarital sex, is often medically inaccurate or distorted, increases risk for STIs, increases the rates of unintended pregnancy, and has a negative impact on sexual wellbeing.

Header titled 'What’s Missing in Christian Sexuality Education?' with bullet points including topics such as anatomy, orgasm, contraception, STI prevention, active consent, personal agency, navigating dating and boundaries, desire discrepancies, sexual communication, and human development.

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